Patriotic Red, White & Blue Coconut Berry Layered Popsicles
Strawberry makes the red layer, coconut makes the white, and blueberries make the blue. All layered in a bright and festive display, these will mesmerize any guest!
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Ingredients
For the Red:
1 ½ cups strawberries, frozen or fresh
2 TBSP honey
For the White:
4 oz. coconut milk, no thickeners or added sugars
1 TBSP honey
For the Blue:
2 cups blueberries, frozen or fresh
2 ½ TBSP honey
For the Red:
1 ½ cups (216 g) strawberries, frozen or fresh
2 TBSP (30 ml) honey
For the White:
4 oz. (113 g) coconut milk, no thickeners or added sugars
1 TBSP (15 ml) honey
For the Blue:
2 cups (332 g) blueberries, frozen or fresh
2 ½ TBSP (37.5 ml) honey
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Instructions
- Gather and prep ingredients.
- In a small pot add strawberries and 3 TBSP (15 ml) of honey. Bring to a boil and reduce to a simmer for 5-8 minutes or until beginning to resemble jam. Note this will take a few more minutes if you are using frozen fruit. Set aside to cool.
- In another small pot add blueberries and honey. Repeat instructions for strawberries, set aside.
- Lastly add your coconut milk and honey in your high-speed blender. Blend on medium speed for 15 seconds.
- Scrape down the sides and then blend oh high for 25-30 seconds or until smooth.
- First pour your strawberry in the molds, pouring ⅓ of the way full. Freeze for 15 minutes.
- Next, pour in your coconut layer again, only filling a ⅓ of the way full. Freeze for 15 minutes.
- Lastly, pour your blueberry layer until the mold is filled.
- Place the sticks in and freeze for at least 4 hours or until frozen solid.
- To remove from the mold, and run plastic under warm water for 20-30 seconds.
- Serve immediately and enjoy! Happy Memorial Day!
Nutritional Info
Calories- 115
Carbs- 24.4 g
Fat- 2.3 g
Protein- 0.9 g
Storage
Notes
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