Name: Watermelon Ices
Yield: 6 cubes

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Recipes

Watermelon Ices

Prep:

5 min plus time to freeze

Cook:

6 cubes

Easy

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Ingredients

1 cup watermelon chunks

150 grams watermelon chunks

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

In blender, purée ingredients and pour into ice trays.
Allow to freeze, and serve cold.
Alternately, you could also use plastic Dixie cups with popsicle sticks, or popsicle molds.

Nutritional Info

Storage

Notes

The idea behind these ices was that we could blend fruits that have their own sweetness and make them into ice cubes. That way, whenever one has a craving for something cold on a really hot day, we could break out the ice tray and help ourselves to one of these. Having a varied choice is pleasing for the children, and the fact that it is not a larger popsicle makes the parents happy too. You could increase these proportions if you want larger servings.

This recipe was originally published in

The SCD for Autism and ADHD: A Reference and Dairy-Free Cookbook for the Specific Carbohydrate Diet

Used with permission from

SCD Recipe