Name: Watermelon and Microgreens Salad
Yield: 2 servings

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Recipes

Watermelon and Microgreens Salad

Refresh yourself with a watermelon and microgreens salad, perfect recipe for an IBD diet. A gut-friendly and hydrating dish!

Prep:

5 minutes

Cook:

2 servings

Easy

Save

2 bowls with Watermelon and Microgreens Salad topped with mint sprigs and surrounded by lime wedges and honey

Ingredients

3 cups cubed watermelon, seedless

2 cups microgreens

Optional topping: mint leaves, fresh squeezed lime, honey

456 grams cubed watermelon, seedless

500 grams microgreens

Optional topping: mint leaves, fresh squeezed lime, honey

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Cut watermelon into ½- to 1-inch (1.2- to 2.5-cm) cubes.
Place watermelon cubes on plate.
Add microgreens on top of and around watermelon cubes as desired.
Optional: Garnish with mint leaves, fresh squeezed lime juice and/or a drizzle of honey.