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Recipes

Scrambled Egg Sandwich on Tomato

Prep:

Cook:

Easy

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Ingredients

2 TBSP olive oil

6 eggs

1 TBSP chopped green onion

½ cup blue cheese

2 large firm tomatoes

1 TBSP dill

2 TBSP compliant mayo

2 TBSP (30 ml) olive oil

6 eggs

1 TBSP (15 ml) chopped green onion

56 grams blue cheese

2 large firm tomatoes

1 TBSP (15 ml) dill

2 TBSP compliant mayo

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Combine eggs, onions, and blue cheese in a bowl.
In a pan, heat oil for about a minute on low heat.
Add this mixture to the pan and scramble.
Slice tomatoes thinly to make the "bun".
Put the scrambled mixture in between two slices of tomato that have been lightly spread with a teaspoon of mayo.
Sprinkle dill on top of your tomato, and eat like a sandwich.