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Recipes

Omelet Cordon Bleu

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Ingredients

1 egg, well beaten

1 tsp butter

1-inch square of Blue Cheese crumbled

2 slices sweet onion, red or Vidalia

honey

a small sprig minced parsley

pinch of dried rosemary (optional)

ripe pear sectioned and cored

1 egg, well beaten

5 grams butter

2.5-cm square of Blue Cheese crumbled

2 slices sweet onion, red or Vidalia

honey

a small sprig minced parsley

pinch of dried rosemary (optional)

ripe pear sectioned and cored

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

Cuisine

Disease state

Recipe PDF

Instructions

Heat a skillet.
Add butter and sauté onions and pears over medium heat until pears caramelize and onions are translucent. Remove to a plate.
Put beaten egg in pan and tip from side to side, pulling back a little so liquid will run from surface.
Add blue cheese and then pear mixture.
Fold omelet and transfer to a plate.
Sprinkle with parsley and add a tiny drizzle of honey.