Ingredients
5 pound chicken
2 TBSP minced lemon zest
1 tsp minced fresh thyme
1 tsp coarsely ground black pepper
1 tsp salt
4 TBSP butter
2 shallots, sliced
1 clove garlic, sliced
1/2 jalapeño pepper, finely chopped
2 TBSP chopped fresh thyme
2 TBSP chopped fresh sage
2 TBSP chopped fresh rosemary
¼ cup honey
⅓ cup lemon juice (fresh)
2 cups chicken broth
2268 grams chicken
2 TBSP (30 ml) minced lemon zest
1 tsp (5 ml) minced fresh thyme
1 tsp (5 ml) coarsely ground black pepper
1 tsp (5 ml) salt
56 grams butter
2 shallots sliced
1 clove garlic sliced
½ chopped jalapeño pepper finely
2 TBSP (30 ml) chopped fresh thyme
2 TBSP (30 ml) chopped fresh sage
2 TBSP (30 ml) chopped fresh rosemary
85 grams honey
78 ml lemon juice
473 ml chicken broth
Instructions
- Using your fingers, loosen the skin of the chicken over the breastbone, legs and thighs.
- Combine the lemon zest, 1 tsp (5 ml) thyme, pepper, salt, and 2 TBSP (28 grams) of the butter to make a lemon-pepper mixture.
- Tuck the lemon-pepper mixture evenly beneath the skin, covering each breast, leg and thigh.
- Squeeze the juice from one of the lemon slices over the skin of the chicken.
- Season with salt and pepper to taste.
- Stuff the rest of the lemon slices into the cavity of the chicken.
- Tie the legs together with kitchen twine.
- Place the chicken in preheated 425 F (app 235 C) oven for 15 min., then lower temp. to 375 F (app 200 C).
- To prepare the sauce, place the pan over medium heat and add the remaining 2 TBSP (28 grams) butter, shallots, garlic, and jalapeño.
- Sauté until softened, about 2 min.
- Add the 2 TBSP (30 ml) thyme, sage, and rosemary and sauté 1 min. more.
- Add the honey, remaining lemon juice and chicken broth and simmer for about 5 minutes to reduce.
- Serve chicken with sauce.
Nutritional Info
Storage
Notes
![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments