Disclamer

Before continuing, please confirm that you have read and understand the following information.The IBD Nutrition Navigator is designed as a tool to assist conversations between patients and their clinicians. It is not a source of medical advice and should not replace the professional judgment of your clinician. We encourage you to discuss this information directly with your clinician.

The content within the IBD Nutrition Navigator reflects the information available at the time of its last update. Please consult your clinician to ensure you are considering the most current and relevant information.

Accept and go to the Navigator

Garam Masala

Garam Masala

Prep:

|

Cook:

Unknown

Save

Garam Masala

Garam Masala

Ingredients

1 TBSP cardamom seeds*

1 2-inch stick cinnamon

1 tsp cumin seeds*

1 tsp whole cloves

1 tsp black peppercorns

¼ average sized nutmeg

1 TBSP (15 ml) cardamom seeds*

1 2-inch (5-cm) stick cinnamon

1 tsp (5 ml) cumin seeds*

1 tsp (5 ml) whole cloves

1 tsp (5 ml) black peppercorns

¼ average sized nutmeg

Rating

0.0

/ 5

(

0

ratings)

You rated:

Not rated yet

Dietary Therapies

Dietary Requirements

Meal Type

Condiments, Sauces & Dips

Occasion

-

Applicances

Cuisine

-

Disease state

Instructions

Put all ingredients in a clean coffee grinder and grind until spices are finely ground.

Nutritional Info

Storage

Notes

This recipe was originally published in

Used with permission from

SCD Recipe

Share

Comments

Related Recipes

No items found.

Somebody in the kitch - view from the back while preparing healthy foods.

Cutting board with various healthy foods

Pink Milkshake and fruits on a white table and pink background

Woman stirring in a pot with vegetables.on the stove

Support our Mission

Your donation will help us to enhance the well-being and health outcomes of patients with IBD.