Egg-Free Ice Cream
Prep:
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Cook:
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Ingredients
1 cup cashews
2 cups water
honey to taste
2 cups strawberries, blueberries, mango, or peaches (fresh or frozen)
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100 gram cashews
500 ml water
honey to taste
300 grams strawberries, blueberries, mango, or peaches (fresh or frozen)
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Rating
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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Grain-Free
Gluten-Free
Dairy-Free
Lactose-Free
Vegetarian
Egg Free
Soy Free
Instructions
- Using a food processor, blend cashews to make a very fine meal (about 3-4 minutes).
- Add water, then honey to taste.
- Drop in fruit and process till cashews aren't grainy.
- Chill in freezer for about 15 minutes then pour into an ice cream maker.
- Process for about half an hour, enjoy fresh.
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Nutritional Info
Storage
Left overs can be frozen and the consistency is like Breyer's all natural ice cream, or it can be kept cold and served as a "milk shake."
Notes
Used with permission from
SCD Recipe
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