Carol's Mushroom Sauce

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Carol's Mushroom Sauce
Carol's Mushroom Sauce

Ingredients

1 TBSP oil

1 lump butter (about a tsp)

½ large sweet onion

6 medium sliced Portobello mushrooms, stems and ribs removed

1 TBSP grape juice or wine

Rosemary or thyme and salt and pepper to your taste

1 cup vegetable soup/stock

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1 TBSP (15 ml) oil

1 lump butter (about a tsp [5 ml])

½ large sweet onion

6 medium sliced Portobello mushrooms, stems and ribs removed

1 TBSP (15 ml) grape juice or wine

Rosemary or thyme and salt and pepper to your taste

237 ml vegetable soup/stock

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Dietary Therapies
SCD
mSCD
IBD-AID P3
Dietary Requirements
Soy Free
Recipe PDF

Instructions

  • Heat oil and butter.
  • Brown onions 5-7 minutes.
  • Add mushrooms and cook mixture 5 minutes.
  • Add remaining ingredients and simmer 15 minutes.
  • Cool slightly and puree in a blender.
  • Add water if too thick.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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