Pam & Raman's Blueberry Muffins

Prep:
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Cook:
24 mini or 12 large muffins
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Pam & Raman's Blueberry Muffins
Pam & Raman's Blueberry Muffins

Ingredients

2½-3 cups almond flour

3 eggs

½ cup honey

1 tsp baking soda

½ tsp cinnamon powder

3 TBSP ghee, softened

6 ounces fresh whole blueberries

¼-⅓ cup water, if needed

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275-330 grams almond flour

3 eggs

170 grams honey

1 tsp (5 ml) baking soda

½ tsp (2.5 ml) cinnamon powder

3 TBSP (45 ml; 42 grams) ghee, softened

110 grams fresh whole blueberries

60-80 ml water, if needed

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Dietary Therapies
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Recipe PDF

Instructions

  • Preheat the oven to 325°F (165°C or gas mark 3).
  • Except for the blueberries, blend all above ingredients in a food processor.
  • Once the processed batter is ready, gently fold in the blueberries and mix in.
  • Grease muffin pans with a bit of ghee, or use paper liners.
  • Scoop the batter into the muffin pans.
  • Bake in the oven for 20 minutes, or until a knife comes out clean.
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Nutritional Info

Storage

Notes

Pam enjoys recommending this easy-to-make muffin recipe to the families who come to visit her practice and are just starting to implement the SCD.

Used with permission from 
SCD Recipe
SCD Recipe

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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