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Roasted Squash Arugula Salad

This flavorful fall side dish is sweet, savory, and easy to make. Perfect for holidays or even weeknight meals!

Prep:
15 minutes
|
Cook:
30 minutes
4-6 servings
Easy
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A vibrant fall salad featuring roasted golden squash, Brussel sprouts, and fresh arugula, served in a white bowl.
A vibrant fall salad featuring roasted golden squash, Brussel sprouts, and fresh arugula, served in a white bowl.

Ingredients

1 large delicata squash, sliced and deseeded

1 lb. butternut squash, peeled and cubed

1 lb. Brussels sprouts, halved

½  red onion, quartered 

⅓ cup pomegranate seeds 

⅓  cup extra virgin olive oil 

½ lb. arugula 

Juice from 1 lemon

2 tsp sea salt 

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1 large delicata squash, sliced and deseeded (400-500 g)

450 grams butternut squash, peeled and cubed

450 grams Brussels sprouts, halved

½  red onion, quartered 

55 grams pomegranate seeds 

80 ml extra virgin olive oil 

225 grams arugula 

Juice from 1 lemon

2 tsp (10 ml) sea salt 

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Recipe PDF

Instructions

  1. Preheat the oven to 400°F (204°C)
  2. Cut delicata squash into ¼ inch (6mm) rounds, removing the interior seeds. 
  3. Peel and cube butternut squash into evenly sized ½ inch (1.27 cm) cubes.  
  4. Place squash, Brussels sprouts, and onion on baking trays and coat with 3 tablespoons (45ml) of olive oil and a sprinkle of salt.  
  5. Roast in the oven for 20-25 minutes until the vegetables are slightly browned. 
  6. While vegetables are roasting, place the arugula in a bowl and toss with lemon juice, 1 tablespoon (15ml) of olive oil, and ½ (2.5ml) teaspoon of salt. 
  7. Spread out the arugula on a platter.  Arrange the roasted vegetables and pomegranate seeds on top of the arugula. 
  8. Finish off the dish with a drizzle of the remaining olive oil and a pinch of salt. 
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Nutritional Info

Storage

This dish can be served warmed or cooled. Just note that placing the warm vegetables on the arugula will wilt the greens.

Notes

This recipe was originally published in  
Used with permission from 
Lik Hoobchaak-Harvest & Healing
Lik Hoobchaak-Harvest & Healing

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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