Lentil Crackers

Discover a simple recipe for crunchy, gluten-free lentil crackers. Perfect for snacking or pairing with your favorite dips. Healthy and easy to make!

Prep:
10 minutes
|
Cook:
20 minutes
6-8 servings
Medium
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Crispy lentil crackers in a bowl with crunchy chia seeds and flakes of salt mixed in
Crispy lentil crackers in a bowl with crunchy chia seeds and flakes of salt mixed in

Ingredients

1½ cups lentil flour

¼ cup olive oil

4 TBSP chia seeds

1 heaping tsp of salt

1 tsp dried oregano

½ cup water

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180 gram lentil flour

60 ml olive oil

4 TBSP (60 ml) chia seeds

1 heaping (5-6 ml) tsp of salt

1 tsp (5 ml) dried oregano

120 ml water

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Recipe PDF

Instructions

  1. Preheat the oven to 350°F (180°C)
  2. In a bowl, mix the lentil flour, chia seeds, salt, and oregano.
  3. Add the olive oil and water, and mix until a dough ball forms.
  4. Place the dough ball between two sheets of parchment paper and roll it out into an even rectangle about 4 cm thick.
  5. Cut into small squares.
  6. Bake in the oven for 20 minutes, or until fully baked.
  7. Remove from the oven and let the crackers cool. Once cooled, break them apart along the cut lines.
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Nutritional Info

Storage

Notes

This recipe was originally published in  
Used with permission from 
Tasty & Healthy
Tasty & Healthy

Comments

Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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