Copied


Ingredients
1½ cups lentil flour
¼ cup olive oil
4 TBSP chia seeds
1 heaping tsp of salt
1 tsp dried oregano
½ cup water
No items found.
180 gram lentil flour
60 ml olive oil
4 TBSP (60 ml) chia seeds
1 heaping (5-6 ml) tsp of salt
1 tsp (5 ml) dried oregano
120 ml water
No items found.
Instructions
- Preheat the oven to 350°F (180°C)
- In a bowl, mix the lentil flour, chia seeds, salt, and oregano.
- Add the olive oil and water, and mix until a dough ball forms.
- Place the dough ball between two sheets of parchment paper and roll it out into an even rectangle about 4 cm thick.
- Cut into small squares.
- Bake in the oven for 20 minutes, or until fully baked.
- Remove from the oven and let the crackers cool. Once cooled, break them apart along the cut lines.
No items found.
Nutritional Info
Storage
Notes




Support our Mission
Your donation will help us to enhance the well-being and health outcomes of patients with IBD.
Donate
Comments