Name: Easy Oven-baked Pork Chops
Yield: 4 servings

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Recipes

Easy Oven-baked Pork Chops

Prep:

5 min

Cook:

10 min

4 servings

Easy

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Ingredients

4 thin-cut (½-inch) boneless pork chops

1 tsp salt

1 tsp garlic powder

½ tsp paprika

¼ tsp black pepper

4 thin-cut (1.3-cm) boneless pork chops

1 tsp (5 ml) salt

1 tsp (5 ml) garlic powder

½ tsp (5 ml) paprika

¼ tsp (1.25 ml) black pepper

oil

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Dietary Therapies

Dietary Requirements

Lactose-Free & Minimal Lactose

Meal Type

Occasion

Applicances

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Disease state

Recipe PDF

Instructions

Preheat oven to 350°F (180°C).
Coat oven-safe cast iron skillet or griddle with a light coating of oil.
Place skillet or griddle over burner on medium-high.
Combine all seasonings in a small dish and stir until evenly mixed.
Sprinkle seasonings evenly over both sides of pork chops.
Place pork chops in cast iron skillet or griddle when it is hot.
Let brown for 1 minute and then flip.
Let the other side brown for 1 minute, then transfer skillet/griddle to oven.
Bake in oven for 8 minutes, flipping pork chops after 4 minutes. Ensure internal temp is at least 145°F (63°C).