Fauxtato Salad
This Fauxtato salad is a fresh take on traditional potato salad. It replaces the potatoes with cauliflower for a healthier, low carb, and SCD option while providing a neutral base for all those potato salad flavors you know and love to shine.
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Ingredients
For the Salad:
1 head of cauliflower, cut into bite size florets
1 TBSP olive oil
½ cup bacon, chopped, no sugar added (5-6 strips)
½ cup celery, finely diced
½ cup red onion, finely diced
⅛ cup chives, chopped
For the Dressing:
¾ cup mayonnaise (not containing additives or sugar)
2 TBSP pickles, chopped
½ tsp Dijon mustard
1 tsp apple cider vinegar
½ tsp salt
¼ tsp black pepper
For the Salad:
1 head of cauliflower, cut into bite size florets
1 TBSP (15 ml) olive oil
½ cup (115 g) bacon, chopped, no sugar added (5-6 strips)
½ cup (50 g) celery, finely diced
½ cup (50 g) red onion, finely diced
⅛ cup (4.8 g) chives, chopped
For the Dressing:
¾ cup (174 g) mayonnaise (not containing additives or sugar)
2 TBSP (30 ml) pickles, chopped
½ tsp (2.5 ml) Dijon mustard
1 tsp (5 ml) apple cider vinegar
½ tsp (2.5 ml) salt
¼ tsp (1.25 ml) black pepper
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Instructions
- Preheat the oven to 350°F.
- Cut cauliflower into bite size florets.
- Add to a bowl with olive oil to coat. Turn out onto a sheet tray into an even layer.
- Roast for 25-30 minutes or until tender.
- While roasting the cauliflower, bring a medium skillet over medium heat and fry up your bacon pieces.
- Set aside to cool, then chop up.
- Remove cauliflower from the oven to cool when finished cooking.
- Add cauliflower and bacon to a large bowl and set aside. Add in celery, red onion, and chives.
- In a food processor or small blender combine the mayo, pickles, Dijon, apple cider vinegar, salt and pepper.
- Pulse/blend until the pickles are in small pieces.
- Add dressing to the bowl with your cauliflower, toss to coat and serve immediately.
- You could also refrigerate the salad for an hour or two if you prefer it to be colder. Enjoy!
Nutritional Info
Calories- 410
Carbs- 10.1 g
Fat- 29.5 g
Protein- 6.6 g
Storage
Notes
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