![Energy-Boosting Spinach Salad](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5ad31_64de6e41c7b2a96e4a06bb1e_64de5fd60ebe8b7c9405504c_Energy-Boosting_Spinach_Salad.jpeg)
![Energy-Boosting Spinach Salad](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a566/6682ad647d71ff9a4ed5ad31_64de6e41c7b2a96e4a06bb1e_64de5fd60ebe8b7c9405504c_Energy-Boosting_Spinach_Salad.jpeg)
Ingredients
½ cup quinoa
⅓ cup walnuts
¼ cup cherry tomatoes
1 cup romain lettuce (chopped)
½ avocado
2 TBSP lemon juice
1 TBSP oil
Peach (sliced)
1 cup spinach
Pink lady apple (sliced)
½ tsp Dijon mustard
1 tsp sea salt
¼ tsp black pepper
No items found.
90 grams quinoa
40 grams walnuts
41 grams cherry tomatoes
75 grams romain lettuce (chopped)
½ avocado
2 TBSP (30 ml) lemon juice
1 TBSP (15 ml) oil
Peach (sliced)
30 grams spinach
Pink lady apple (sliced)
½ tsp (2.5 ml) Dijon mustard
1 tsp (5 ml) sea salt
¼ tsp (1.25 ml) black pepper
No items found.
Instructions
- Boil ½ cup (90 grams) of quinoa with one cup of water until softened.
- For the dressing: mix lemon juice, oil, and mustard along with condiments.
- After cooling, place quinoa in a salad bowl and add in the remaining ingredients.
- Add dressing and decorate with sprinkled walnuts.
No items found.
Nutritional Info
Storage
Notes
Used with permission from
Maysa Alzaim![Somebody in the kitch - view from the back while preparing healthy foods.](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bb_foodiesfeed.com_vintage-kitchen-at.2e16d0ba.fill-640x425.webp)
![Cutting board with various healthy foods](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5bd_katie-smith-uQs1802D0CQ-unsplash.2e16d0ba.fill-640x425.webp)
![Pink Milkshake and fruits on a white table and pink background](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5dc_element5-digital-CpBBsda2eRI-unspl.2e16d0ba.fill-640x425.webp)
![Woman stirring in a pot with vegetables.on the stove](https://cdn.prod.website-files.com/6682ad647d71ff9a4ed5a517/6682ad647d71ff9a4ed5a5de_brandless-18lr202tDKY-unsplash.2e16d0ba.fill-640x425.webp)
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