Patient Resources

Excerpt from Product Marketing: With recipes that make cooking for the grain-free family both easy and enjoyable, Meals Made Simple answers the age-old question: “What’s for dinner?” Danielle Walker takes the guesswork out of meal planning with eight weeks’ worth of dinner ideas, complete with full shopping lists and recipes for using up leftovers. Whether we’re moms, students, or business owners, at the end of the day we all want fresh, home-cooked meals that are easy to prepare. And we want lots of variety.

Excerpt from Product Marketing: The centerpiece of The Nutrient-Dense Kitchen is Mickeys impressive collection of flavorful, approachable recipes that comply with the strictest phase of the Autoimmune Protocolno grains, legumes, eggs, dairy, nuts, seeds, or nightshades. If you have further eating restrictions, a handy chart helps you locate the recipes that are low-FODMAP, coconut-free, or low-carb/ketogenic. If you are pressed for time, the same chart will help you identify recipes that take 45-minutes or less to prepare, can be made in your Instant Pot®, or only use one cooking vessel for easy cleanup.

Excerpt from Product Marketing: The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes.

Excerpt from Product Marketing: In addition to the introductory material, The Autoimmune Paleo Cookbook includes 112 delicious recipes suitable for anyone on the strictest phase of the Autoimmune Protocol--no grains, beans, dairy, eggs, nuts, seeds, or nightshades. Although this is quite the list of exclusions, Mickey offers unique, flavorful, and delicious meals suitable for a variety of occasions and preferences. You will find simple recipes that anyone can make for a weeknight dinner, as well as more elaborate preparations for those who want to enjoy with company or for a special occasion. Full-page photos for every recipe show you what to expect and inspire you to create beautiful meals of your own.

The Autoimmune Protocol e-book is your up-to-date guide to jump-start your healing with the AIP today.

Excerpt from Product Marketing: Nutrition in Immune Balance (NIMBAL) therapy is a standardized method to incorporate dietary therapy into the current medical paradigm. With friendly, practical advice, tips, and recipes, this groundbreaking book supports IBD patients, families and healthcare providers alike who want to pursue dietary interventions.NTforIBD Note: The nutritional therapy discussed in this book is SCD, but the approaches and information apply equally to other therapeutic diets.

With Everyday Grain-Free Baking, you can finally enjoy the baked goods that you've been missing! In this beautiful, easy-to-use cookbook, Whether you're grain-free or gluten-free.

Excerpt from Product Marketing: The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect.

Excerpt from Product Marketing: The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes—along with changes in diet—will make the biggest difference for your health.

This comic book explains IBD, pharmaceutical and nutritional therapies, and the microbiome to kids via an entertaining comic adventure that is free to download in many languages. Hard copies can also be purchased.

Provides information on the relationship between food and such disorders as Crohn's disease, ulcerative colitis, diverticulitis, and celiac disease, and offers a collection of recipes following the principles of the Specific Carbohydrate Diet.

A closed group that is exclusively intended for parents of children and teens with IBD that are using SCD as a therapeutic diet. Covers dietary therapies for pediatric IBD and related autoimmune conditions.

If you're interested in learning about the Autoimmune Protocol (or Autoimmune Paleo) Diet or are already in the elimination phase of the diet (or beyond), then this is the place for you! We know how overwhelming it can be to start out and keep up with this lifestyle, so we offer this group as a place to come and "talk" AIP!

This group is here to support those who would like to follow the Specific Carbohydrate Diet as per the rules laid out in Elaine Gottschall's book "Breaking the Vicious Cycle; Intestinal Health Through Diet"

This is a group for IBD patients, or their caregivers, who are following the IBD-AID diet for Ulcerative Colitis or Crohn's disease.

SCD + Beyond is a group dedicated to helping people find health and healing through the SCD lifestyle and beyond. We are open to questions, ideas, encouragement, and discussions. Feel free to ask questions and share ideas! Just please let us know what is SCD and what is not, so that we can all help each other heal, no matter what stage we are at in our journey! (This group is for those in sustained remission who are interested in reintroducing foods normally not allowed on strict SCD).

Recipes for Crohn's Disease Exclusion Diet

This is a group to exchange cooking tips and recipes for the Instant Pot ( InstaPot ) who follow the SCD (Specific Carbohydrate Diet). If you are looking for a general SCD group, we do not recommend this one.

Treatment of IBD via a combined approach: nutrition, emotional support, medications, and surgery.

Tips for following SCD from a senior dietetics student at Auburn University who has Crohn's disease and uses diet along with meds to manage her IBD.

Instructions for and an example of a Symptom Diary for tracking IBD symptoms