Crohn's Disease Exclusion Diet

The CDED is a whole foods diet designed to eliminate or reduce exposure to specific foods that may be harmful in Crohn's disease while increasing foods that may be beneficial to the microbiome.

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Delicious Soft Boiled Eggs in Black Pepper

About the Crohn's Disease Exclusion Diet

The CDED is a whole foods diet designed to exclude or limit exposure to foods that may adversely affect the microbiome or alter intestinal barrier function.1,2

The CDED is initiated in three phases and is combined with Partial Enteral Nutrition (PEN) from formula (Modulen IBD®) in declining amounts, with the last stage maintaining 25% of daily intake from PEN. See details about the CDED below. In patients uninterested or unable to use Exclusive Enteral Nutrition, CDED is an effective alternative for inducing remission,3,4 and it may provide a more effective option than standard diet plus PEN for maintaining it.

The effects of the six-week induction phase of CDED were first reported in pediatric Crohn's disease in 20143. The 12-week induction phase in children and adults failing biologics was reported in 20172 with a comparison of CDED + PEN vs EEN in 20191 and data in adults with Crohn's disease in 20215. See all CDED research below and ongoing trials.

References

  1. Levine, A., Wine, E., Assa, A., Sigall Boneh, R., Shaoul, R., Kori, M., Cohen, S., Peleg, S., Shamaly, H., On, A., Millman, P., Abramas, L., Ziv-Baran, T., Grant, S., Abitbol, G., Dunn, K. A., Bielawski, J. P., & Van Limbergen, J. (2019). Crohn’s Disease Exclusion Diet Plus Partial Enteral Nutrition Induces Sustained Remission in a Randomized Controlled Trial. Gastroenterology, 157(2), 440-450.e8. https://doi.org/10.1053/j.gastro.2019.04.021
  2. Sigall Boneh, R., Sarbagili Shabat, C., Yanai, H., Chermesh, I., Ben Avraham, S., Boaz, M., & Levine, A. (2017). Dietary Therapy With the Crohn’s Disease Exclusion Diet is a Successful Strategy for Induction of Remission in Children and Adults Failing Biological Therapy. Journal of Crohn’s and Colitis, 11(10), 1205–1212. https://doi.org/10.1093/ecco-jcc/jjx071
  3. Sigall-Boneh, R., Pfeffer-Gik, T., Segal, I., Zangen, T., Boaz, M., & Levine, A. (2014). Partial Enteral Nutrition with a Crohnʼs Disease Exclusion Diet Is Effective for Induction of Remission in Children and Young Adults with Crohnʼs Disease: Inflammatory Bowel Diseases, 20(8), 1353–1360. https://doi.org/10.1097/MIB.0000000000000110
  4. Herrador-López M, Martín-Masot R, Navas-López VM. EEN Yesterday and Today … CDED Today and Tomorrow. Nutrients. 2020;12(12):3793. Published 2020 Dec 10. doi:10.3390/nu12123793
  5. Yanai, H., Levine, A., Hirsch, A., Boneh, R. S.,Kopylov, U., Eran, H. B., Cohen, N. A., Ron, Y., Goren, I., Leibovitzh, H.,Wardi, J., Zittan, E., Ziv-Baran, T., Abramas, L., Fliss-Isakov, N., Raykhel,B., Gik, T. P., Dotan, I., & Maharshak, N. (2022). The Crohn’s diseaseexclusion diet for induction and maintenance of remission in adults withmild-to-moderate Crohn’s disease (CDED-AD): an open-label, pilot, randomisedtrial. The LancetGastroenterology & Hepatology7(1), 49–59. https://doi.org/10.1016/S2468-1253(21)00299-5

In Details

The food list provided is a simplistic overview of the basic requirements of the diet, offering a bird's eye view of restricted and allowed foods. It is not an all-inclusive list of the allowed and restricted foods, nor does it define all the rules of the diet. This list should NOT be used as a guide to following the diet.

Read more

The IBD-AID defines three phases based on the level of symptoms present and it is extremely important to begin the diet at the proper phase. The table represents the foods allowed in the third and final phase of the diet, intended for those in remission. The IBD-AID aims for 80% compliance or above, noting that better results may come with better compliance. Any foods added within the 20% noncompliance buffer are not included in the table.

CDED Food List Overview

The food list provided is a simplistic overview of the basic requirements of the diet, offering a bird's eye view of restricted and allowed foods. It is not an all-inclusive list of the allowed and restricted foods, nor does it define all the rules of the diet.

This list should NOT be used as a guide to following the diet. Consult with a dietitian trained in CDED.

Details about the CDED

The CDED is managed a little differently from the other diets. The CDED is divided into three phases. The first two 6-week phases are grouped together as the Induction Phase, which is used for inducing remission.

The first six-week phase of the Induction Phase limits insoluble fiber to prevent bowel obstructions. The second 6-week phase adds back in many of these vegetables by week 10. The Induction Phase is the most important phase of the diet and is required for efficacy. Working with a dietitian trained in CDED is strongly advised to be successful.

The Maintenance Phase is used after remission is achieved and is intended to sustain that remission. However, the principles of the diet are best represented by the Induction Phase, with the Maintenance Phase opened up to include some foods not necessarily recommended to promote better long-term compliance.

The published studies to date primarily evaluate the 6-12 week Induction Phase, so the scientific evidence is most robust at this time for the Induction Phase and is in progress for the Maintenance Phase. The chart shows the included foods in the Induction Phase and the Maintenance Phase separately.

The Maintenance Phase requires five contiguous days following the diet. It allows for a maximum of two contiguous days (generally weekends) of two free meals per day (maximum of four free meals per week), excluding only hot dogs, sausages, soft drinks, luncheon meats, bacon, and frozen dough from those free meals.

Food Type
General Consensus
Allowed
Fish
Weeks 1-6: 1 portion lean fish per week
After week 6: 1 can tuna per week
Red Meat (not processed)
1 portion of lean steak per week after week 6 (not recommended)
Wheat / Gluten
1 slice whole grain bread allowed per day after week 6
Corn
Allowed after week 10
Oats
1/2 cup dry oatmeal per week allowed after week 6 (gluten-free oats preferred but not mandatory)
Rice
Unlimited rice and rice flour or noodles are allowed
Dried Legumes / Beans
1/2 cup dry beans/legumes allowed per day after week 6
Fresh Legumes / beans
Allowed after week 10
Starchy Vegetables (potatoes, sweet potatoes, yams, turnips, parsnips, etc)
Weeks 1-6: Potatoes only allowed
Weeks 7-9: Potatoes, sweet potatoes, and yams allowed.
Weeks 10-12: Allowed
Nightshades (tomatoes, tomatillos, white potatoes [not sweet potatoes], eggplant, peppers, goji berries, etc)
Weeks 1-6: Tomatoes and Potatoes allowed.
Weeks 7-9:
Red Peppers also allowed.
Weeks 10-12: Allowed
Honey
Max 3 TBSP per day
Eggs
Allowed (mandatory: 2 per day)
Formula (PEN; eg, Boost®, Ensure®, Pediasure®, Modulen IBD®)
Allowed (recommended)
Mixed
Poultry
Fresh chicken breast only (mandatory)
Grains (other than wheat, corn, oats, and rice, which are listed separately)
Quinoa allowed after week 6
Vegetables (other than starchy vegetables and nightshades, which are listed separately)
Weeks 1-6: Cucumbers, carrot, spinach, lettuce allowed in limited quantities. Onion, garlic, ginger allowed.
Weeks 7-9: Add zucchini, mushrooms, broccoli, cauliflower
Weeks 10-12: All veggies allowed except kale, leeks, asparagus, and artichoke.
Fruits
Weeks 1-6: Bananas, apples, avocado, strawberries, melon, orange juice in limited quantities, lemon juice (fresh squeezed) as a condiment allowed.
Weeks 7-10: Pears, peaches, kiwis, and blueberries are also allowed.
Weeks 11-12: Mangos, pineapples, and oranges are also allowed.
Nuts
8 almonds or walnuts allowed per day after week 6.
Sweeteners (other than honey and artificial sweeteners, which are listed separately)
Allows refined sugar (4 tsp per day max)
Fats / Oils
Only olive oil and canola oil allowed
Excluded
Seafood (other than fish, which is listed separately)
Excluded
Processed Meat
Excluded
Dairy
Excluded
Seeds
Excluded
Artificial Sweeteners
Excluded
Processed Foods / Preservatives / Artificial Additives
Excluded
Cocoa
Exclude
Coffee
Exclude
Alcohol
Exclude
Emulsifiers
Exclude
Food Type
General Consensus
Allowed
Fish
One portion of lean fish or other seafood per week, 1 can tuna per week
Seafood (other than fish, which is listed separately)
1 portion of seafood or lean fish per week, 1 can tuna per week
Red Meat (not processed)
1 portion of lean steak per week only
Wheat / Gluten
2 slices whole grain bread allowed per day (1 cup cooked pasta may be substitued for bread twice per week)
Corn
Allowed
Oats
1/2 cup dry oatmeal allowed per week (gluten-free oats preferred but not mandatory)
Rice
Unlimited rice and rice flour or noodles are allowed
Dried Legumes / Beans
1 1/2 cup dry beans/legumes allowed per day
Fresh Legumes / beans
Allowed
Starchy Vegetables (potatoes, sweet potatoes, yams, turnips, parsnips, etc)
Allowed
Nightshades (tomatoes, tomatillos, white potatoes [not sweet potatoes], eggplant, peppers, goji berries, etc)
Allowed
Honey
Max 3 TBSP per day (no limit on weekends)
Eggs
Allowed
Cocoa
Allowed
Coffee
Allowed: Black coffee allowed (any coffee allowed on weekends)
Formula (PEN; eg, Boost®, Ensure®, Pediasure®, Modulen IBD®)
Allowed
Mixed
Poultry
Chicken allowed (no wings or skin)
Grains (other than wheat, corn, oats, and rice, which are listed separately)
Allows quinoa
Vegetables (other than starchy vegetables and nightshades, which are listed separately)
No Leeks, Celery, or Large Amounts of Kale
Fruits
No persimmons, pomegranate, cactus fruit, passion fruit
Dairy
1 yogurt allowed per day (other dairy on weekends)
Nuts
8 almonds or walnuts allowed per day
Sweeteners (other than honey and artificial sweeteners, which are listed separately)
Allows refined sugar (4 tsp per day max; unlimited on weekends)
Fats / Oils
Only olive oil and canola oil allowed
Alcohol
1 cup of wine or beer allowed on weekends
Excluded
Processed Meat
Excluded
Seeds
Excluded
Artificial Sweeteners
Excluded
Processed Foods / Preservatives / Artificial Additives
Excluded
Emulsifiers
Exclude

Delicious and Nutritious Recipes

Explore all recipes

Our recipe section offers a wide range of options that align with various nutritional therapies, ensuring you can find meals and snacks that are both flavorful and supportive of your dietary needs.

IBD-AID P3
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CDED P3
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CDED P2
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CDED P1
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IBD-AID P2
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IBD-AID P1
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Somebody in the kitch - view from the back while preparing healthy foods. Cutting board with various healthy foodsPink Milkshake and fruits on a white table and pink backgroundWoman stirring in a pot with vegetables.on the stove

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